Adult Classes:

Grappling:

Adult Grappling classes cover a mix of the grappling arts (jiu jitsu, wrestling, judo, etc...) with an emphasis on both sport and self-defense. If it is effective, we train it! 

• Adult Fundamentals (Coach Travis)

Monday and Wednesday 6:30-7:30pm

Open Mat opportunity at ICBJJ Friday 6-8pm

Adult Boxing:

• introduction to striking (Coach Raul "Alex" Lopez)

• Monday 7:30-8:30pm

Yoga:

• introduction to yoga ( instructor Jess)

• Monday and Thursday 7:00-8:00am

Fitness and Wellness Coaching:

• Individually designed fitness and wellness coaching programs (Coach Travis)

Personal and Small Group Programs Available upon request Email for more info. 

(Call or Email to make an appointment today!)

Wudang Meditation:

• Introductory to Stillness Cultivation (R.M. Randolph)

Call to book an appointment!

SPECIALS CURRENTLY AVAILABLE!!!

Email Liberty Grappling Club at travislang@libertygrappling.com and get signed up today