Virtual Calming Room
This Virtual Calming Room is a place for students to find strategies and tools for managing emotions.
Hopefully you find this resource helpful - you can use proactively or when life feels a bit overwhelming.
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Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
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