At LFCISD, we want you to know that your feelings are valid, no matter what they are.

You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might feel many things throughout the day or all at once.

Your feelings are normal even when the situation might not be.

Don't forget to breathe.

This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings and building our resiliency.

We are here to support you!