Virtual Calming Room

The Virtual Calming Room is a place for students, families, and staff to explore strategies for managing emotions and feelings in positive ways while building resilience.

Sometimes, life gets challenging and overwhelming. We can feel stressed with life’s events, both big and small.

The Virtual Calming Room provides resources and tools to help you find new ways to manage life, explore new problem solving opportunities, and develop coping skills.

Enjoy and take some time for yourself.