Mental Health Resources
Health and Wellness Resources: Meditations, Mindful Practice, Activities, Workouts, Counseling and Crisis Intervention, with Websites for more info
All LHS & CTEi students are assigned a school counselor and are encouraged to make appointments as needed. Additional support staff include 2 School Social Workers, Bilingual Consultation, & 1 School Psychologist; students may self-refer or be referred by teachers, staff, or parents.
We are here for YOU...
School Social Workers:
Annie Ollila, LICSW: Social Worker/Counselor: Anne.Ollila@leominsterschools.org
Allison Paquette, LCSW: Social Worker/Counselor: Allison.Paquette@leominsterschools.org
Meditation-Mindfulness Practice relaxes the mind and body, decreases stress, and increases focus.
Meditation 1
Meditation 2
Meditation 3
Mindful Practice
Movement also helps decrease stress, increase focus, and improve health.
BOOTCAMP - OUTDOOR HIIT
Every Minute on the Minute - get a longer break the faster you complete your reps in this full body workout.
GENTLE YOGA
A yoga flow directed towards stretching the body and creating a still mind.
HELP ONLINE or by PHONE or TEXT
YOUTH MOBILE CRISIS INTERVENTION (YMCI)
North Central Team: 1-800-977-5555
CRISIS TEXT HOTLINE
Text HOME to 741741 to reach a Crisis Counselor
LUK CRISIS CENTER
1-978-345-0685
SAMARITEENS 24-HOUR HELPLINE:
1-800-252-TEEN (8336)
SUICIDE HOTLINE:
1-800-SUICIDE (784-2433)
SELF-HELP AND COPING STRATEGIES FOR DEPRESSION
NATIONAL INSTITUTE OF MENTAL HEALTH
DRUGS AND ALCOHOL
1-800-252-6465 (TEEN HOTLINE)
ALANON AND ALATEEN
1-800-252-6465
PARENTS, FAMILIES, AND FRIENDS OF LESBIAN AND GAY PEOPLE
BRIDGE OVER TROUBLED WATERS- BOSTON
1-617-423-9575
FAMILIES FOR DEPRESSION AWARENESS (FDA)
TEEN DATING VIOLENCE YOUTH HOTLINE- BOSTON
1-617-773-4878
WOMEN'S PROTECTIVE SERVICES- METROWEST RAPE AND DOMESTIC ABUSE HELP
1-800-593-1125
CYBERBULLYING
MA AGGRESSION REDUCTION CENTER
