Wellbeing and Mental Health

Connect

Staying connected to friends are family is essential for students to feel loved and cared for.

Physical activity releases endorphins that will help your child stay happier.

Good eating habits and a healthy diet will help your child have a more positive mood

Helps reduce stress

Improves your mood

Keeps your immune system strong

Helps with concentration and focus

Helps with positive relationships

Keep track of your child's personal goals and achievements.

Reward them for these

Wellbeing Challenges

Page updated

Report abuse