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Daily Schedule (1st Semester, 2025-26):
1st Block: Weight Training (8:45am - 10:23am)
2nd Block: Weight Training (10:29am - 12:03am)
3rd Block: Weight Training (12:34pm - 2:07pm)
4th Block: Planning
About Me
I am very excited for a great year at LHS! Physical activity and health is a lifelong passion of mine, and I look forward to working with your children to help them achieve their health and fitness goals. I am a certified Exercise Physiologist by the American College of Sports Medicine.
My wonderful wife Adrian and I have two children.
Education:
M.P.H. Physical Activity and Public Health, USC
B.S. Physical Education, USC-Upstate
Lancaster High School, class of 1998
Contact Me
Email Coach Deese: kent.deese@lcsd.k12.sc.us
Phone Number: 803-283-2001
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