Wrist

The Purpose: The purpose of this technique is to limit the flexion and/or extension of the wrist.

The Materials:

1. Pre Wrap

2. 1.5 inch white athletic tape

The Positioning: The Athlete should be standing in front of you with their hand pronated and fingers extended as far away from each other as possible.

The Application:

1. Apply Pre-wrap to the entire area that will be taped.

2. Apply 3-4 strips of 1.5 inch white athletic tape from distal to proximal.