Women's Rugby Player Deserve Better
They deserve to feel cared about, to feel heard, to feel supported.
They deserve to feel cared about, to feel heard, to feel supported.
I am a rugby playing online coach who helps those who play this incredible, challenging game for fun and want to feel awesome on and off the pitch.
Rugby is a game for everybody and any body and I want to show you that you can embrace that no matter who you are, what position your play or how long you've been playing.
After 12 seasons learning, improving and testing I have found a way that helps me find the balance between rugby and everything else.
And now I want to help you do the same.
By helping you simplfy your approach, nail the basics and feel confident in your choices.
Zero judgement, zero BS just positive energy, encouragement and that rugby vibe.
workouts designed to help you feel stronger and more powerful on the pitch
weekly check ins to keep you focused
£129 per month
Initial goal setting call - to find out what makes you tick and where you want to get to.
Personalised workouts and nutrition guidelines - giving you a plan that works for you.
Weekly Check In form and personalised feedback - to keep you moving forward.
Regular face to face catch up - for life updates, struggles and action planning
Recipe ideas and nutrition resources - to help you learn what your body needs without the guesswork or confusion
Day to day WhatsApp support - that little bit extra in your pocket for when you need to share, vent, celebrate!