WELCOME BACK RAVENS!
In elementary you had recess. In middle school you will have PE all three years. In high school you will have a 2 year Physical Ed requirment.
If you choose not to dress out or participate, your grade will go down. If you need help with loaner clothes please let your PE coach know; no judgement-we just want to help you succeed. If you have a medical reason why you cannot participate in regular PE. Please make sure your doctor's note is brought to the nurse.
Go for a walk
Staircase Laps
Push-up Challenge
Sit-Up Challenge
Skate-Board or Roller-Blade around the neighborhood
Dance Routines
Jump Rope | Jumping Jacks
Fetch with your pet
Pilates
Yoga
Stretches
Body weight Squats
What Science Says
Kobe on Sports
Staying Active
Sit Up Challenge
Push Up Challenge
At Home No Equiptment Workouts
KidzBop Dance
Yoga for Teens
Cat Training
Dog Training