Extra gym and lifting/plyometric time for those players that will be entering 7th-12th grade during the 2025-26 school year. The first hour will be a specialty session while the second hour is for the whole group. Feel free to come to both hours, even if it is not your specialty! There will be multiple nets set up for you to work on other skills while you wait for the whole group play.
These session are designed for creative play, skill development, agility improvement and more. You will get out of it what you put into it. Sessions are NOT mandatory. All sessions are FREE!!!
**Please note Wednesdays are one hour for weights and plyometrics**
Times
– Specialized Session: First hour
– All Together: Second hour
Examples:
- June 3 is 2-3 pm specialized, , 3-4 pm whole group
- June 5 is 9-10 am specialized, 10-11am whole group
-Feel free to come to both hours, even if it is not your speciality! There will be multiple nets set up for skill development while you wait for whole group play!