Coach Gordy Hartzheim

Cross Country 

 STATE MEET:    BOYS TEAM 6TH PLACE!! 

OWEN CLARK 6TH PLACE INDIVIDUAL.   


STATE  MEET PHOTS  2023

BOYS SECTIONAL CHAMPIONS!!   EARNING A TRIP TO THE STATE MEET ON SATURDAY OCT. 28 IN WI RAPIDS.  

OWEN SECTIONAL INDIVIDUAL CHAMPION!!

GIRLS TEAM 5TH PLACE AT SECTIONALS.   


BOYS CONFERENCE CHAMPIONS!!  BACK TO BACK.  

OWEN INDIVIDUAL CHAMPION.  

ALL CONFERNCE FIRST TEAM: 

OWEN CLARK, ASHTON BREMER, LEVI REIMER, ZACH KLINE.  

SECOND TEAM:  PARKER MCKINNEY, JUSTIN FUNMAKER.    ADA ERNST, STELLA MEZA.  

HONORABLE MENTION:  CHARLIE ERNST, ATI GYURO.    KRISTIANA CLAY.  










2023

AUGUST 14  START OF SEASON.   PRACTICES WILL BE AT 7:30am THRU AUGUST 30TH. 

AUG 31:   First day of school for Freshman.   Practice at 3:45pm for the rest of the season.      

YOU SHOULD BE RUNNING ON YOUR OWN DURING THE SUMMER TO GET INTO SHAPE AND PREPARE FOR THE SEASON.   

FRESHMAN OR FIRST YEAR IN CROSS COUNTRY:  START OUT 3 DAYS A WEEK FOR 2-3 MILES.   IF YOU HAVE NEVER RUN, START OUT ONE MILE -WALKING IF YOU NEED TO.  

WORK UP TO 3-5 MILES  4 DAYS A WEEK.     

***BE SURE TO FILL OUT "ATHLETIC FORMS"  AND GET PHYSICAL DONE AND TURNED IN TO THE HIGH SCHOOL OFFICE.   PHYSICALS ARE DUE EVERY OTHER YEAR.    THESE MUST BE COMPLETED BEFORE PRACTICE STARTS ON AUGUST 14.    


MEET SCHEDULE 2023:  SCHEDULE SUBJECT TO CHANGES

THURSDAY,  AUG 24:   RHINELANDER HS:  10:00AM.  

TUESDAY,  AUG 29:  MOSINEE (NINE MILE PARK).  4:30 PM.   

THURSDAY,  SEPT 7:  HOME AT MINOCQUA WINTER PARK:  4:30 PM

SATURDAY SEPT 9:  COLBY HIGH SCHOOL.  

SATURDAY,  SEPT 16:  SMILEY INVITATIONAL.  WAUSAU EAST HS.  10:00AM

THURSDAY,  SEPT 21:  THREE LAKES.   BIG STONE GOLF COURSE.   4:45 PM

FRIDAY,  SEPT 22:  GRIAK.  MINNEAPOLIS.   4:30PM.    (Limited group going to this meet.)  

THURSDAY,  SEPT 28:  ?MEDFORD HS.   ?4:00 PM

TUESDAY,  OCT 3:  NORTHLAND PINES HS.    ?4:00PM

SATURDAY,  OCT 7:  TOMAHAWK HATCHET INVITATIONAL.   INSHALLA GOLF COURSE.  10:00AM

SATURDAY,  OCT 14: GNC CONFERENCE MEET AT MOSINEE (NINE MILE PARK).    10:00AM

SATURDAY,  OCT 21:  SECTIONALS.   COLBY HIGH SCHOOL.    2:45PM

SATURDAY,  OCT 28:  STATE.  WI RAPIDS.   RIDGES GOLF COURSE.  












SUMMER GROUP RUNS: OPEN TO ALL HIGH SCHOOL RUNNERS OR ALUM.  

FIRST RUN SATURDAY, JUNE 17 AT 70 WEST PARK AT 7:30 AM.   

WED AND SAT 7:30 AM.   

WILL MEET AT 70 WEST PARK (Minocqua Park Complex) ON THE FIRST DAY- JUNE 17TH

LOCATIONS WILL VARY- WILL RUN ON DIFFERENT TRAILS.    LOOK ON SPORTSYOU APP FOR LOCATION OF RUN.   

 

WE HAVE A NEW MESSAGING APP-  SPORTSYOU 

JOIN IT NOW!! TO GET UPDATED TEAM INFORMATION.    

THIS IS THE SOURCE OF INFORMATION FOR ATHLETES AND PARENTS.  

Download the app here:

https://sportsyou.app

Your team code is: B3E2-S5V8

To learn more about sportsYou, visit

https://www.sportsyou.co

GET YOUR MILES IN OVER THE SUMMER IN ORDER TO COME INTO THE SEASON WITH SOME FITNESS AND TO REDUCE CHANCE OF INJURIES.   

      


BOYS STATE TEAM 2022

OWEN CLARK 3RD PLACE AT STATE

GRIAK MEET

Boys Sectional Champions.  

 On to STATE

OWEN CLARK SECTIONAL INDIVIDUAL CHAMPION.   


BOYS TEAM CONFERENCE CHAMPIONS.   

OWEN CLARK INDIVIDUAL CHAMPION.   

FIRST TEAM ALL CONFERENCE:   OWEN CLARK, ASHTON BREMER, LEVI REIMER, ZACH KLINE.  

SECOND TEAM ALL CONFERENCE:  PARKER MCKINNEY, JUSTIN FUNMAKER

HONORABLE MENTION:  CHARLIE ERNST 


GIRLS 5TH TEAM AT SECTIONALS


GIRLS 3RD TEAM AT CONFERENCE

SECOND TEAM ALL CONFERNCE: ADA ERNST, STELLA MEZA.  

HONORABLE MENTION:  KRISTIANA CLAY