Virtual Calming Corner: Grades TK-3


Recognizing our Feelings

Knowing the names of our feelings is very important. It can help us to understand ourselves and others better and helps us to express how we are feeling in a positive way. This book, The Colour Monster, will help you to learn how to name your feelings when they feel all jumbled up inside!

Other Books About Feelings:

  • My Many Colored Days by Dr. Seuss

  • Today I Feel Silly: And Other Moods That Make my Day by Jamie Lee Curtis

  • Listening to my Body by Gabi Garcia

  • The Way I Feel by Janan Cain

Coping with our Feelings

Calm my worry.pdf

Every now and then we all feel worried, and that's ok! If you find yourself feeling worried, here are a few ideas to try to get you feeling better!

Books about Taking Care of Our Feelings:

  • Wilma Jean the Worry Machine by Anita Dufalla

  • Wemberly Worried by Kevin Henkes

  • Listening with my Heart by Gabi Garcia


Staying active is an important part of keeping our mind and bodies healthy! Switch things up a bit with these fun animal movement activities or use the buttons below to practice some GoNoodle Flow movements.

HIIT.pdf