Wellness Hub
Welcome!
Welcome!
Welcome to the Stern MASS Virtual Wellness Hub! Here, students, staff and families can find tools and strategies to manage emotions and stress by integrating purposeful pauses throughout the day to calm both the brain and body. Explore and enjoy!
Spotlight
Spotlight
Box Breathing
Box Breathing
Lofi Music
Lofi Music
5 Minute Yoga
5 Minute Yoga
If a student is in need of immediate assistance after school hours please use one of the following resources to get connected to help: