Don't forget to watch & share a video on FlipGrid! We miss you!
We miss your sweaty, smiley faces so much. We are so sorry we could not celebrate the end of the school year together. But check out these fun field day stations that you can do with your family and/or neighbors. We hope that you have a safe and healthy summer and we can't wait to see you back in the gym and the wellness room in September.
Love,
Mrs. Strong, Mrs. Ark, & Mr. Marquardt
Cardio Exercises
Jumping jacks, burpees, star jumps, mountain climbers
Agility
Jumping, hopping, hopscotch, hurdles
Balance
2 or 3 point balance (balance on 2 or 3 body parts), yoga hold
Muscular Fitness
plank hold, plank walk, push ups, crab kicks, squats, lunges
Mrs. Strong- kstrong@ktufsd.org
Mrs. Ark- sark@ktufsd.org
Mr. Marquardt- tmarquardt@ktufsd.org