Breathing Activities

Rainbow Breath: A Breathing Activity for Kids

Mindful Breathing for Older Students: 5 Minutes

Short Mindful Breathing for Kids: 2 Minutes

Mindful Breathing for Kids: 10 Minutes

Bring it Down, Mindful Breathing for Kids: 3 Minutes

ON & OFF, Mindful Breathing for Kids: 4 Minutes

Mindful Breathing: 10 Minutes

How to use a Hoberman Sphere (Breathing Ball): 3 Minutes

Mindful Breathing Script