AMI
Feelings and Coping Skills
Feelings and Coping Skills
Have you ever felt really upset, jealous, or angry when something didn't go your way? What did you do?
How does holding onto anger affect your body, friendships, and mood?
What helped the Sour Grape feel better?
What are some healthy ways you can calm down and cope when you feel sour?
What are your favorite coping strategies?