I'm here to help you feel ridiculously good. Whether you're dealing with stubborn pain, stress that won't quit, or just need your body to cooperate with you again, I've got you covered. I blend AcuDetox for calm, Pain & Stress Reprocessing (your new anxiety superpower!), gua sha & cupping for those angry muscles, and custom exercises tailored to YOUR body. Let's get you moving freely and living with way more ease
Your Massage, Your Way: No cookie cutter treatments here. Every session is built around YOUR body, YOUR pain, and YOUR goals.
You Get What You Pay For: Book 60 minutes? You get 60 full minutes of hands-on treatment.
Complex Pain? I'm Your Person: A decade in sports medicine means I've seen (and successfully treated) some seriously tricky injuries and chronic pain patterns.
Tips? Nope, Keep Your Money: I charge what I need to make a living. Seriously, don't stress about tipping.
Athlete Brain, Healer Hands: 20 years of competitive swimming taught me what bodies need to perform AND recover.
Always Learning, Always Evolving: Recently added cutting edge Pain & Stress Reprocessing and AcuDetox to my toolkit because your wellbeing deserves the best techniques available.
Outdoors Enthusiast: When I'm not helping bodies heal, I'm on my mountain bike, snowboarding, or stopping to pet every single dog I see (with permission).
Welcome to my practice in Downtown Louisville! My main office is located on the 2nd floor (please note: there’s no elevator access).
A few quick things to know before your session:
Downtown Office: Most appointments take place here now, in a calm and cozy space designed for your comfort.
Accessibility: Because the downtown office isn’t wheelchair accessible, I still offer a limited number of sessions at my home practice on Tuesdays (& I can sometimes work in a Friday, just ask).
Session Time: Please allow an extra 10–15 minutes beyond your massage booking. This ensures you receive your full hands-on time, plus space for intake and transitions.
I’m looking forward to seeing you and helping you relax, recover, and reset!
Former 22-year swimmer turned massage therapist
Mountain biking and snowboarding enthusiast
Will absolutely stop to pet your dog (with permission)
Favorite beer was Endo's Pre-Ride Kolsch (anyone know where I can find a similar one?)
Join me at a community AcuDetox (AcuWellness) event to chat and experience some calm firsthand. I aim to host two free/donation-based sessions monthly – find the schedule on my Events Page!
Or, follow me on Facebook, Instagram, or YouTube for regular educational content to help you feel your best.
Prefer to chat directly? Call (please leave a voicemail if I don't answer) or text (best way) me at 719-688-2678 with any questions.