Hot topic: What you need to know about heat rash

Having kids gives you a unique perspective on a lot of …erm… things that you never paid much attention to. One of these things is bodily fluids like pee, spit, snot, and sweat.

In all your years on earth, you may not have thought twice about them, but once that baby lands in your lap, you truly start to see, observe…. and, in some cases, even appreciate how complex our bodies are. 

Take, for instance, sweat. These little beady drops are important for our body's endeavor to chill off and control temperature. It might look innocuous, yet whenever left on a shirt in a duffel bag for a really long time, it changes into an odor that is sufficiently able to take out a completely mature gorilla.

In the event that you're a mum of center schoolers, you might know sweat very well. It is what your five-and seven-year-olds come doused in following a difficult day or a brief soccer meeting.

Yet, maybe, that's what the most hazardous truth is assuming that sweat stays around sufficiently lengthy, it can form into an intensity rash. When that occurs, the days that follow are long, brimming with crying and whining and scratching from kids experiencing heat rash.

Here’s what you need to know about heat rash: 

What does heat rash look like on a child?

The temperature isn't the main thing that takes off during the long late spring days, the quantity of youngsters with heat rash does as well.

Heat rash in kids normally shows up as a red or pink rash on the skin, with little rankles or knocks. The rash generally happens in regions where sweat collects, like the neck, chest, crotch, and elbow wrinkles, and is, as many children put it, "yucky and very bothersome."

Basically, heat rash is caused by blocked sweat ducts, which can occur when a child’s sweat glands become clogged due to overheating. The sweat builds up under the skin, causing irritation and leading to the formation of a rash. This can occur in hot and humid weather or when a child is wearing heavy clothing that does not allow the skin to breathe.

Many kids get heat rash on their necks and legs and continue to scratch, despite your pleading, which just makes it worse.

Babies with heat rash

You don’t need a lot of movement to develop a rash. Some babies develop a rash from sweating during hot and humid days in the folds of their skin. Heavy moisturizers and baby oil can also cause their pores to clog and even cause heat rash on the face. 

The solution: when the humid weather rolls around, ditch the oils and opt for baby powder, and air-dry clothes to prevent heat rash. A thin layer of breast milk on the rash can also help it heal faster.

How do you get rid of heat rash on kids?

If your child does develop a skin rash, here are some remedies and heat rash treatments:

1. Keep the affected area cool

Dress your kid in lightweight, breathable attire and try not to open the skin to hot and damp circumstances. Select materials like cotton, and most certainly place your foot down on the nylon Batman outfit they demand wearing consistently. Consume/Give it on the off chance that you need to, on the grounds that material dermatitis and intensity rash are way more awful than any fit of rage your little child can toss at you.

2. Avoid creams and ointments

Creams and ointments tend to clog sweat ducts and worsen the rash. Instead, use talcum powder or cornstarch and dust the affected area. This helps absorb sweat and reduce friction between the skin and clothing. Some heat treatments also give a cooling effect, which will soothe the itching—and the whining.

3. Shower 

Encourage your child to take a cool bath to remove sweat and bacteria. Make sure to gently pat the area dry afterward. 

4. Stop scratching

Once you start scratching, it’s very hard to stop, so encourage your child to avoid scratching or rubbing by introducing a reward system or keeping their mind preoccupied with other activities.

Why does my child keep getting heat rash?

Got a heat rash, AGAIN?

There are many reasons why your child could be more susceptible to heat rashes. Overheating and excessive sweating are two of the most common causes of heat rash, as they can clog the sweat ducts and cause irritation.

Some kids also have skin that is more sensitive to heat and prone to developing rashes, while others with certain medical conditions, such as eczema, can make them more susceptible to heat rash.

If your child continues to experience frequent episodes of heat rash, it is better to skip the DIY methods and consult a doctor for further evaluation and treatment.