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Student Support
Home
Registration Information
Accessing Support
Mental Wellness Resources
Mindfulness Resources
Substance Abuse Resources
Student SEL Quick Guides
More
Home
Registration Information
Accessing Support
Mental Wellness Resources
Mindfulness Resources
Substance Abuse Resources
Student SEL Quick Guides
Mindfulness Resources
What is Mindfulness? (Smiling MInd)
Guided Meditations for Teens
4-7-8 Breathing
UCLA Mindfulness App (Free)
Mindful Walking
Grounding Practice (5-4-3-2-1)
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