Foothill High's Virtual Calming Room

This Virtual Calming Room is a place for students, parents/guardians, and staff to find tools, skills, and techniques for managing anxiety, stress, anger, and any other troubling emotion or feeling you may be having. Your Foothill High Support Staff are here for you during this unique time we are in!


**Please be aware that this site is for educational purposes and if you are in need of mental health support, please seek the help of a trained/licensed therapist.

Happiness Calendar

Guided Meditation

Visual Relaxation


Live Animal Cams



Exercise & Yoga



Smartphone Apps

Textlines & Hotlines

Counseling Staff

Intervention Support