February is here and so is TRACK Season
Keep track of times & places of practice - check with your coaches for that information and follow on the SportsYou groups.
ATHLETIC CLASSES NORM
NO JEWELRY-25 PUSHUPS FOR EACH PIECE AND 10 POINTS OFF YOUR GRADE
ATHLETIC SHOES
ALL BLACK ATTIRE/ NO TIGHTS UNLESS THEY ARE UNDER SHORTS OR PANTS
LOCKER ROOM PROCEDURES!
WE NOW HAVE LOCKERS AVAILABLE FOR EVERYONE!!!
YOUR LOCKER NUMBER WILL BE ASSIGNED ONCE YOU BRING YOUR OWN LOCK WITH A COMBINATION TO SCHOOL.
ATHLETES CANNOT COME TO THE LOCKER ROOM DURING THE SCHOOL DAY UNLESS IT IS AN EMERGENCY OR YOU ARE EARLY DISMISSAL. You may drop your things off in the morning and pick them up after the end of the school day.
Please make sure to join all google classrooms and remind groups for your childs' sport and girls' athletics if provided.
Offseason
Our high school coaches from FRHS have been coming to train our girls in Volleyball and basketball. Softball will be coming down soon as well. They practice with our 8th graders and the 7th graders follow the same plan for that week! They are alternating weeks and the schedule is posted in our Google Classroom!
If you are not doing one of these sports during their week you work with another coach to improve your strength and conditioning.
OFFSEASON IS WHERE YOU GET BETTER!! LETS PUT IN THE WORK NOW TO IMPROVE FOR NEXT YEAR!:)
Pre-Athletics
Thanks to all of our girls for being apart of our 6th grade program. We are looking forward to you being able to participate next year! Online paperwork and your google classroom and remind groups have already been created! Please join them:) Contact your coaches for the information.