Caregiver Resources

Articles

• How Can You Help Your Child Practice Intuitive Eating?

• What is Intuitive Eating?

• 5 Great Reasons to Cook with Your Kids

• How To Stress Less About Sugar

Books

• How To Raise An Intuitive Eater

• Intuitive Eating, 4th Edition

Songs

• Teeny Tiny Stevies: I Ate a Rainbow

Experts

• Kids Eat In Color

  • Fearless Nutrition: Parent Action Toolkit, K-2

• Nicole Cruz, rd

• The 10 Principles of Intuitive Eating

Books for Home

• The Foodie Flamingo

• The Great Garden Escape

• All Food is Good Food

• Listening to my Belly

• No Ordinary Apple

• Every Night is Pizza Night

• The Intuitive Eating Workbook for Teens

• Click Here for a list of books about food by age

Experts

• Prevent Child Abuse Vermont

Articles

• Risk and Protective Factors

• Healthy Communication With Kids

Videos

• Consent Tea

• Consent for Kids

• Consent and Communication

• Bluey: Yoga Ball Episode

Songs

• The Boundaries Song

• Teeny Tiny Stevies: Boss of My Own Body

• Boss of My Body

Books for Home

• Too Many Hugs

• Hands Off Harry

• Don't Touch My Hair

• Yes! No!

• Miles is the Boss of His Body

• Every Body

• Don't Hug Doug

Articles

• Melatonin for Kids: What Parents Should Know About This Sleep Aid

• Healthy Sleep Habits: How Many Hours Does Your Child Need?

Books for Home

• A Kid's Book About Sleep

• Sleep is for Everyone

• Sleep: A Kid's Guide to the Science of Slumber

Songs

• Teeny Tiny Stevies: Sleep Through The Night

Experts

• The American Academy of Pediatrics

• Parent Guides from Connect Safely

• The Anxious Generation - Resources

• Common Sense Media - for parents

Videos

• I Don't Know How to Talk to my Child About Staying Safe Online

• Low Battery

Articles

• Beyond Screentime: Help Your Kids Build Healthy Media Use Habits

• The Common Sense Census: Media Use by Tweens and Teens, 2021

• Four Conversations to Have With Older Kids and Teens About Their Screen Time Habits

• Video Games: Establish Your Family's Own Rating System

• Keeping Kids Safe Online

• Digital Literacy & Well-Being Resources for Family Engagement

Books for Home

• Our Table

• Polly and the Screen Time Overload

Books

• The Anxious Generation

Experts

• The Search Institute Developmental Assets

• The Child Mind Institute

• Dr.Becky - Good Inside

• The American Academy of Pediatrics: Recommended Reading to Teach Kids About Feelings & Resilience 

Videos

• PBS Kids Talk About: Perseverance

Articles

• Spark Connections Anytime with Our Family Conversation Starters

Books for Home

• Beneath

• The Boy With Big, Big Feelings

• The Grumpy Monkey

• Fred Flips

• Dr. Color Monster

• A Kid's Book About Mental Health

• Out of a Jar

• My Blue is Happy

• Nellie in Knots

• A Daily Dose of Confidence for Kids

• You Are Awesome

Songs

• Teeny Tiny Stevies: Superpower

Experts - Playing in the Outdoors

• Lake Sunapee Protective Association

• Keeping Kids Safe From Ticks

• TickFreeNH

• NH Healthy Climate

Activities to do at Home

• Making a Homemade Composter'

Books for Home

• I Am Trying To Love Garbage

• The Earth and I

Songs

• Teeny Tiny Stevies: Compost

Books for Home

• I Love My Amazing Body

• Some Bodies

• There Is A Shark In The Bathtub