Specialising in:

Childhood attachment & trauma - specifically the impact this has on ones sense of self, family relationships & interpersonal relationships, inculding parenting.

Parenting - how to undertsand & respond to difficult behaviours that are clouding the joy of your relationship with your child, or child you are caring for.

20 Years + experience in:

Mental Health

• Low mood & depression

• Anxiety & panic attacks

• Low self worth/confidence

• Overwhelming Stress

ADHD/ASD

Anger

Also available for social work/professional supervision.

Contact me if you're feeling stuck in thoughts, patterns of behaviour or relationships that no longer serve you.