Specialising in:
Childhood attachment & trauma - specifically the impact this has on ones sense of self, family relationships & interpersonal relationships, inculding parenting.
Parenting - how to undertsand & respond to difficult behaviours that are clouding the joy of your relationship with your child, or child you are caring for.
Individual Therapeutic Treatment , primarily trauma informed and guided by evidenced based models of treatment and recovery, aimed at balance of mind, body, soul, connection to self and others.
20 Years + experience in:
Mental Health
Low mood & depression
Anxiety & panic attacks
Low self worth/confidence
Overwhelming Stress
Neurodiversity
Anger
Healing from trauma and intergenerational trauma
Also available for social work/professional supervision.
Contact me if you're feeling stuck in thoughts, patterns of behaviour or relationships that no longer serve you.