What's New??? Essentially, it's all new! Some of the videos are from some info we put out years ago and some is from the Youth Parent Clinics we put on last winter.

If you're looking for a place to start, try out Building Arm Strength in Youth Players. This throwing program is a scaled down model of what we do with our high school guys. We did it for four weeks with two 8 year olds and saw stretch out (long toss) distance increase on average 29 feet and velocity increase on average 2 miles per hour in three different categories including pitching velocity.

If you want something new with hitting, try Training with Implements (make sure to click on the links in the titles for some examples!).

Also, don't hesitate to use the Questions/Comments section (found below) to give us feedback or tell us how we can serve you better!