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General Rules from the South Dakota High Powerlifting Association
These will be used in High School Power Lifting meets in South Dakota
Overall basics of a meet with videos
Medals for the Yankton Power Lifting Meet
1st thru 3rd place for each weight class. There will be no separate placings for lifters from different divisions (A and AA).
Outstanding Male and Female lifter based on coefficient
Check-in:
Before the meet, a coach from each school will need to check their team in.
They will need the following:
Official Weigh Sheet Signed.
Waivers for each lifter
Official Weigh-in Sheets will be sent to each coach and must be completed online Friday, February 23rd be 5:00 pm Central Time. Weigh-in sheets will need to be printed off and given before the meet at check-in.
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