Rules and Regulations

Rules and Regulations (2024)

Individual Awards

Top 5 lifters

 All Boys and Girls that make the top five in their respective weight classes will make the medal podium. This is for both A and AA Schools. 

Best Lifters

The Best Male and Female lifters will be rewarded for Class A and Class AA separately. 

• The top 10 finishers for each weight class will score points, but only 2 from each team will count towards team scores. (Look at the General rules sheet below for more details)

Weight Classes (Boys and Girls)