Movement and Relaxation
Movement and Relaxation
Embedded Files
Feeling like you need to relax?
Feeling like you need to relax?
Please click on the links below.
Feeling like you need to release energy?
Feeling like you need to release energy?
Please click on the links below.
Breathe with Elmo, Colbie Caillat and Common
Jump and move as you collect all the items.
Slow down by taking rainbow breaths
Sing and dance along to release energy and have fun!
Cool down with a guided imagery for kids
Bring up your heart rate with these moves!
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