Mindfulness for all Grades
From Mindful Schools
From Mindful Schools
10 Video Lessons
10 Video Lessons
Parents you can watch with your child!
* Mindful Breathing *
* Mindful Breathing *
* Mindful Movement *
* Mindful Movement *
* Practicing Gratitude *
* Practicing Gratitude *
* Read Aloud and Big Emotions *
* Read Aloud and Big Emotions *
* Sending Kind Thoughts *
* Sending Kind Thoughts *
* Read Aloud & Glitter Mind Jar *
* Read Aloud & Glitter Mind Jar *
* Chair Yoga *
* Chair Yoga *
* Your Five Senses + Breathing Sticks *
* Your Five Senses + Breathing Sticks *
* Mindful Breathing with the ABCs *
* Mindful Breathing with the ABCs *
* Mindfulness for Emotions, Feelings, and Stress *
* Mindfulness for Emotions, Feelings, and Stress *