You may be thinking about counselling because you are feeling distressed about a life event or something in the past or present is really troubling you.
Your feelings may feel too much or are difficult to cope with. You may want support with and more understanding of anger or fear, anxiety or feeling low, difficulty with relationships or you may know something is not right but not exactly what.
Counselling can help to build self-esteem and to increase self-awareness to empower you to make different choices in life.
Asking for help and accessing support can feel very difficult and sometimes overwhelming. As a Person-Centred therapist, I offer an environment that is warm, confidential and free from judgement. I work to help you feel safe and to build a trusting relationship that can help you to feel able to share difficult things. It’s a collaborative relationship and requires commitment and time.
Julia Dobson Counselling MBACP (Accred)
I have experience working with many issues including depression, anxiety, self-harm, stress, personal relationships, health issues, trauma, family issues, maternal mental health, bereavement, anger, general feeling of sadness or emptiness, feelings of inadequacy, Post natal depression, low self-confidence or self-esteem, difficulties coping with change and self-hatred.
I work with individual Adults 18yrs+ in private practice in Weston Turville, near Aylesbury.
I work online using Zoom and face to face. I have a confidential garden therapy room for daytime appointments.
I have undertaken extensive training to meet the BACP competencies for online therapy and I follow the BACP Ethical Framework for my counselling practice and undertake regular professional counselling supervision and extensive regular training and CPD.
My First Session
Training And Qualifications
I have extensive experience working with adult clients in Private Practice
I spent 2 years working as a school counsellor in a local Bucks Secondary School & I have experience as a counsellor in Primary Schools in Herts & Bucks
I was a volunteer counsellor for the Bereavement Service at Florence Nightingale Hospice Charity, Stoke Mandeville Hospital for 2 years
I have experience working with
Online: Monday - Thursday
Morning | Afternoon | Evening
some face-to-face sessions available on Tuesday daytime in my confidential garden therapy room.
*please do ask re: current availability
Weston Turville is easily reached from Aylesbury, Tring, Wendover, Stoke Mandeville, Princes Risborough and the Chilterns Buckinghamshire
Individual Adult Counselling 18 years +
£60 per 50 minute session
Free initial 30 min intro session on zoom