I believe that everyone possesses the strength and resilience to overcome even the greatest of life’s challenges. My experience includes running programs and offering support at the Military Family Resource Centre, facilitating an Anxiety Support Group with the Canadian Mental Health Association, and being a Crisis Responder with Kids Help Phone. I hold memberships with the Canadian Counselling and Psychotherapy Association and the World Professional Association for Transgender Health. I’m passionate about positive approaches to therapy that highlight strengths and solutions over problems and I integrate a few therapeutic approaches to create individualized treatment plans. Whether you’re struggling with a mental illness, feel that life just isn’t as happy and fulfilling as it could be, or you want to improve the relationship with your partner or family, I can help!