Hi, I’m Erica! I'm a certified personal trainer, health coach, and lifelong mover. 

I grew up playing soccer and volleyball, and I’ve been an athlete for more than 20 years. Movement has always been a part of my life, but what truly lights me up is helping others discover how empowering and joyful it can be for them, too. 

I went to Georgia Tech and was an engineer and project manager for 8 years before I decided to leave the corporate world and move towards coaching. I earned my personal training certification and stepped fully into this line of work, and I’ve never looked back. Every day, I feel so grateful for the trust people place in me to help them build strength, confidence, and a healthier relationship with movement. 

I believe fitness should support your life, not control it, and that everyone deserves to feel comfortable in their body and confident in their abilities. Whether you’re new to exercise, returning after a break, or just looking for a fresh approach, I’m here to help you move in ways that feel good and sustainable.