You are not alone, and help is available 24/7. You can reach out to the Crisis Text Line by texting SEIZE to 741741 or call the National Suicide Prevention Lifeline at 1-800-273-8255.
For support en Español, call the National Suicide Prevention Lifeline at 1-888-628-9454. To speak with someone in Cantonese, Mandarin, Fujianese, Japanese, or Korean, call the Asian LifeNet Hotline at 1-888-628-9495.
If you are worried about a loved one, please reach out to a counselor, administrator, or Officer Buckner, or file an anonymous report at Safe2Tell.org
Press Pause - The Ex Factor - Most of us have spent a little too much time obsessing over an ex's social media updates, but paying too much attention can make us feel stressed, anxious and stuck.
Dealing with loss - Losing someone we care about can be a hard thing to deal with emotionally. Learn more about how to deal with the loss of a loved one.
Suicide statistics - Learn the latest statistics on suicide, taken from the Centers for Disease Control and Prevention (CDC).
Treatment for suicide and suicide attempts - There are biological and psychological treatments that can help address the underlying health issues that put people at risk for suicide.
LGBTQ suicide and suicide risk - Learn more about prevention strategies, programs and practices that serve the unique needs of LGBTQ populations.
When a loved one has made an attempt - When someone you love attempts to take their life, it can evoke a range of strong emotions.
The National Domestic Abuse Hotline 1-800-799-SAFE
The National Sexual Assault Hotline 800-656-HOPE
The National Teen Dating Abuse Helpline 866-331-9474
The Trevor Project's TrevorLifeline 866-488-7386 or text START to 678-678
All of these hotlines are available 24 hours a day, 7 days a week. They can offer advice based on experience and can help find local support and services.