My name is Mckinley Longley, I am a senior at Green Mountain high school. I enjoy running, swimming, skiing and golf. I was a competitive Irish dancer for eight years but decided to retire and join cross country my freshman year. I have now been on the cross country and track team all four years of high school and participated in swimming and golf as other extra curriculars. As a junior I completed the physical therapy program at Warren Tech which brought many positive opportunities such as an internship that I worked over the summer. I also work at the Lakewood Recreation Center as a Front Desk receptionist. Both of these jobs have helped me decide that I want to pursue a career in the physical therapy or sports med track. This along with being around sports my whole life inspired me to help other teens who might be struggling with their mental and physical health. With this website, I hope to not only educate myself, but also other athletes my age, on nutrition, injury prevention exercises, and stretches to focus on throughout their sports career.