DIGS

This year, I am doing my DIGS on my anxiety. This DIGS was huge. It has and will continue to change my life. Because of this DIGS I am able to cope and overall deal with my anxiety better. Towards the begining of the year, I was really struggling. Megan notices this and was able to convince me to do my DIGS on my anxiety. 

Last years DIGS was on psychosis and psychotic disorders. It was interesting to say the least. It wasn't something I particularity related to, but it was a fun project nevertheless.