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No matter what you’re going through, help is available. Call Colorado Crisis Services at 844-493-TALK (8255) or text TALK to 38255.
Feeling distracted, tired, or overwhelmed?
Feeling distracted, tired, or overwhelmed?
Try some of these non-academic activities for 5-10 minutes to give your brain a break!
Draw and Create
Draw and Create
Add your drawings to the world’s largest doodling data set, shared publicly to help with machine learning research.
Learn to draw a new thing every day! Follow this YouTube Channel for art exercises and fun activities each day.
Play a game
Play a game
Make sure you set a timer so you don't lose track of time (and make sure you have your teacher's permission!)
Pro tip:
Pro tip:
Sometimes playing these games while you learn can help you keep the distracted part of your brain busy so the school part can keep learning.
Get moving!
Get moving!
To move
To move
Check out the Get Moving page for quick stretches, exercises, and tips for taking care of your physical health.
Check out the Get Moving page for quick stretches, exercises, and tips for taking care of your physical health.
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