Hello, I'm Coach Alicia or Q! I live in Golden with my husband Kyle and our 4 kids. I am an Arvada West alumni from the class of 2002 where I played all 4 years under Coach Pospisil. I then attended CCU on volleyball scholarship where I was a middle blocker and setter. I ended up transferring to Chicago where I attended nursing school and choose to focus on my career. I continue to play in leagues in the community and have found a passion for coaching. Playing high school sports can be so rewarding and provide so many amazing opportunities. I love to help the athletes reach their goals and use volleyball to become strong confident people! 

Coach Lynnette Luna is an Arvada West graduate from the class of 1990 and a three-year letter winner during her time at Arvada West. During Lynnette's tenure at Arvada West, the volleyball team won two league titles. Lynnette was a three-year letter winner. During her senior year, she earned all-conference, all-state and team MVP honors. Lynnette attended Hawaii Pacific University on a full volleyball scholarship where her team won the NAIA national championship. She transferred to Western Washington University and finished out her career there earning all-conference honors. Since then, Coach Luna has coached volleyball athletes at a number of levels, spending the last four years coaching at the girls' club level. She is currently a coach at Colorado's Five Star Volleyball Club and recently helped the 14 Black team finish fifth in the state. Coach Lynnette lives with her husband Paul, who is also an Arvada West social studies teacher and football coach, and three children, Mason, Carter and Brooke. She works as a senior analyst at S&P Global covering the wireless telecommunications industry.