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Welcome to Dragon Cross Country!!!
BAND (Communication App)
BAND (Communication App)
Runners and their adults can click here to join our group on BAND. This platform will be the first place that I post updates or changes, such as a delayed or cancelled meet. Group participants can direct message coaches, and pictures can be shared.
7th graders: Take bus #102 to JMS!
7th graders: Take bus #102 to JMS!
2023 Season Info Sheet
2023 Season Info Sheet
Click here to see the basic season info sheet.
More Information
More Information
Feel free to click through the kick-off meeting slides and read the in-depth information at your own pace!
Schedules
Schedules
Daily Plans and Meets!
3:20-4:45 pm at JMS on Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays
Except when a meet falls on one of those days!
Come cheer on our runners!
Check your email for details about each meet. I will send details about race times, course maps, and parking as soon as I get it!
Sign-Ups
Sign-Ups
Please consider donating some time, snacks, drinks, and/or funds* to help us have a fun and successful season!
*See "Booster Club" below to donate funds!
Friday Treats
Friday Treats
Sign-up
Sign-up
This tradition is a well-deserved reward for the runners after a week of hard work!
Meet Snacks or Drinks Sign-up
Meet Snacks or Drinks Sign-up
If you are unable to bring the snacks to the meet, we can arrange for a coach to take them the day before the meet!
2023 Meet Results
2023 Meet Results
Results will be posted first by the timing company at the finish line. Typically those results will be reposted here quickly. Check email/BAND for the most updated results links.
Johnston (8/31)
Marshalltown (9/7)
Valley (9/12)
Postal Nationals (9/14)
Ankeny Southview (9/18)
Ames (9/25) 1/2 squad
Ankeny Centennial Northview (10/3)
Saydel (10/5) 1/2 squad
Southeast Polk (10/10)
State 4A (10/14)
JMSGXC 2023 season results here. Updated within 48 hours after the meet.
Check here for any special events or apparel sales.
You can always donate to help us Dream Big Dreams and Have Fun!!
2023 State Meet
2023 State Meet
Link to the meet website.
The Dick Washburn Middle School Statewide Cross-Country Meet will be held on Saturday, October 14th, 2023 at Ankeny Centennial High School. This is a fast, flat course and an opportunity to compete with runners from around the state. It is always a great way to wrap up the season with your Sole Sisters, and we have a tradition of success - in 2022 we won 2nd place for 8th grade & 1st place for 7th grade!
This meet is considered a non-school event and it costs $11-12 to participate. Coach Buckley will register all participants who fill out the Google Form below as a group. Anyone can run at State (no qualifiers) and any Dragons with financial concerns can email Coach Buckley.
Race Details:
10:30 am – 7th Grade Class 4A Girls
10:55 am – 8th Grade Class 4A Girls
We will have a camp set up from 9:00am-12:00pm.
Parents: please fill out this Google Form (Link) by midnight on Sunday, October 1st to let me know that your runner is available to participate. Email Coach Buckley if you missed that date, all entries are due by 10/9. **I will register the runners, and I will send out a roster to confirm before I officially register everyone.
Transportation: The school doesn’t provide a bus to this event, but we can definitely arrange a carpool scenario for anyone who needs a ride to and/or from. Parking is $5/car. Email Coach Buckley if you need help facilitating a ride.
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