Boosts Confidence
Better Physical Health
Healthier Lifestyle!
Feel more productive!
Stronger Relationships
Feel refreshed
Get enough rest! (Recommended 6-8 hours of sleep & naps)
Practice proper hand hygiene (Wash your hands for at least 20 seconds!)
Eat healthy, balanced meals
Stay hydrated
COVER YOUR COUGH!!! (Germs can travel from up to 6 feet)
Engage in indoor activities that make you happy!