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GYROTONIC® & GYROKINESIS® Movement is Biodynamic
GYROTONIC® & GYROKINESIS® Movement is Biodynamic
Neuro-Osteo-Breath
Jaya Jacobs
Jaya Jacobs
Movement Educator
Movement Educator
Facilitating organic-authentic movement in the mature body since 1991
Gyrotonic - Gyrokinesis, Breath & Yoga
Gyrotonic - Gyrokinesis, Breath & Yoga
413-429-1622
Ignite@ResourceForMovement.com * www.ResourceForMovement.com
In the Cosmos and on earth the energy of the spiral is evident where ever we look. Gyrotonic and Gyrokinesis in its spiraling, fluid movements embodies the dynamics of the spiral. It's design and in its very nature addresses: neuroplasticity, adaptability, creativity, and connection deep from within. Science now accepts what movement truly expresses: that conscious, multidimensional movement transforms the body, as well as, the nerve sense system itself. The GYROTONIC® and GYROKINESIS® Movement Method emphasizes FULL BODY articulations for a free flow, from bone & nerve compression. It is unique and the results go above and beyond expectation.
In the Cosmos and on earth the energy of the spiral is evident where ever we look. Gyrotonic and Gyrokinesis in its spiraling, fluid movements embodies the dynamics of the spiral. It's design and in its very nature addresses: neuroplasticity, adaptability, creativity, and connection deep from within. Science now accepts what movement truly expresses: that conscious, multidimensional movement transforms the body, as well as, the nerve sense system itself. The GYROTONIC® and GYROKINESIS® Movement Method emphasizes FULL BODY articulations for a free flow, from bone & nerve compression. It is unique and the results go above and beyond expectation.
If you're over 50, and want to tap into your vital self, I highly recommend this work.
If you're over 50, and want to tap into your vital self, I highly recommend this work.
Here are some of the benefits you may experience...and more.
Here are some of the benefits you may experience...and more.
Joint and nerve decompression
Strengthening muscle/ligaments and improve bone mass
Spinal stability, improve balance, postural alignment - preventing falls
Increase neuroplasticity - to form new neural connections improving
brain function, memory and retention of new information.
F O C U S and confidence - more vitality.
Lung capacity & synchronization of nervous system,
deepening brain/breath/body connection
The results are progressive, essentially restructuring your BRAIN/BODY/BREATH conversation, while increasing bone mass, minimizing bone loss, building mobility and stability of the spine, posture realignment, strengthening muscles and preventing falls. Using hand crafted machinery, visualization and hands-on support, "I'll lead your entire body through multiple types of spinal movement (bending, leaning, side-arching, spiraling, and moving in a circular pattern) all in a highly organized, deliberate, assisted sequence, along with the 3 key principles which you will discover as time goes on. You'll learn to find the connection of the upper and lower body, side body and seed/core center, in the correct and most dynamic way possible, (a real awakening). What happens from there feels miraculous! It is revitalizing, balancing and freeing and quickens the trajectory of ones personal healing goals, making the shift to better health effortless.
The results are progressive, essentially restructuring your BRAIN/BODY/BREATH conversation, while increasing bone mass, minimizing bone loss, building mobility and stability of the spine, posture realignment, strengthening muscles and preventing falls. Using hand crafted machinery, visualization and hands-on support, "I'll lead your entire body through multiple types of spinal movement (bending, leaning, side-arching, spiraling, and moving in a circular pattern) all in a highly organized, deliberate, assisted sequence, along with the 3 key principles which you will discover as time goes on. You'll learn to find the connection of the upper and lower body, side body and seed/core center, in the correct and most dynamic way possible, (a real awakening). What happens from there feels miraculous! It is revitalizing, balancing and freeing and quickens the trajectory of ones personal healing goals, making the shift to better health effortless.
Benefits above and beyond expectation
Benefits above and beyond expectation
Who does Gyrotonic & Gyrokinesis?
Everyone! My students range from 19-91!
It's excellent for: Any one with a spine! Any body: Any age!
"It is quickly becoming the GO TO Method of long term healing after Physical Therapy."
"It is quickly becoming the GO TO Method of long term healing after Physical Therapy."
Jaya's education and experience since 1991 - Kundalini, Iyengar and Ashtangha trained, Kripalu certified. Gyrotonic/Gyrokinesis certified. Chiropractic/Acupuncture Assistant, Modern Dancer, Vipassana Meditation, Transformational Breath III, Macrobiotic Cooking, Biodynamic skin care and Reiki III.
Jaya's education and experience since 1991 - Kundalini, Iyengar and Ashtangha trained, Kripalu certified. Gyrotonic/Gyrokinesis certified. Chiropractic/Acupuncture Assistant, Modern Dancer, Vipassana Meditation, Transformational Breath III, Macrobiotic Cooking, Biodynamic skin care and Reiki III.
Paralyzed from Lyme Disease Gyrotonic and Gyrokinesis restored my brain/breath/body mobility above and beyond my personal expectation 30 years ago!
Paralyzed from Lyme Disease Gyrotonic and Gyrokinesis restored my brain/breath/body mobility above and beyond my personal expectation 30 years ago!
My work is compassionate, kind, playful, progressively challenging, gentle, and inspiring,
My work is compassionate, kind, playful, progressively challenging, gentle, and inspiring,
making BRAIN to BODY assimilation and cellular memory that much easier.
making BRAIN to BODY assimilation and cellular memory that much easier.
Neuro & Osteo challenged, and all ages are encourage to join in.
Neuro & Osteo challenged, and all ages are encourage to join in.
Book a class or Create your own Package: Enjoy progressive-personalized individual, duo or group class. Studio, Home, Office or Event...Call me for details. Group Classes: Every Monday and Wednesday @ 6:30pm @ Gyrotonic Juno...I can be reached @ Ignite@ResourceForMovement.com, or direct @ 413--429-1622 cell.
Book a class or Create your own Package: Enjoy progressive-personalized individual, duo or group class. Studio, Home, Office or Event...Call me for details. Group Classes: Every Monday and Wednesday @ 6:30pm @ Gyrotonic Juno...I can be reached @ Ignite@ResourceForMovement.com, or direct @ 413--429-1622 cell.
Jupiter & Juno studio locations. Registration Required.
Jupiter & Juno studio locations. Registration Required.
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