Mental Health Resources

Health & Mental Health Resources for Families

Sleep Resources

https://www.sleep.org/sleep-hygiene/all-nighters-and-health/#adolescents__amp__high_school_students_5

Building Social and Emotional Skills at Home

https://www.naeyc.org/our-work/families/building-social-emotional-skills-at-home

Coping with Violence

https://www.naeyc.org/our-work/families/coping-with-violence

Healthy, Fit Families

https://www.naeyc.org/our-work/families/healthy-fit-families

Managing Uncertainty in COVID Times

https://www.pbs.org/parents/thrive/managing-uncertainty-in-covid-times

Breathing Exercises to Help Calm Young Children

https://www.pbs.org/parents/thrive/breathing-exercises-to-help-calm-young-children

Help Children Cope with Back-to-School Anxiety

https://www.pbs.org/parents/thrive/help-children-cope-with-back-to-school-anxiety

How to Support Children With Autism Who Have Special Interests

https://www.pbs.org/parents/thrive/how-to-support-children-with-autism-who-have-special-interests

Safety First

https://publish.gwinnett.k12.ga.us/gcps/wcm/connect/af8baaba-dc27-463b-aae3-5d6a1eac1325/2020-21-Safety-First_FINAL.eq.pdf?MOD=AJPERES&CVID=ne1AAfo

14 Easy Relaxation Practices to Share With Your Children and Teens

https://childdevelopmentinfo.com/child-activities/14-easy-relaxation-practices-to-share-with-your-children-and-teens/#gs.g2gbg2

Family Life is Important for Kid’s Mental Health and Adjustment to Life

https://childdevelopmentinfo.com/family-building/family-life-is-important-for-kids-mental-health-and-adjustment-to-life/#gs.g2gfpg

Set Your Child Up for Success by Teaching Healthy Boundaries

https://childdevelopmentinfo.com/development/set-your-child-up-for-success-by-teaching-healthy-boundaries/#gs.g2gota

How to Talk With Your Teen About Vaping

https://childdevelopmentinfo.com/child-health-news/how-to-talk-with-your-teen-about-vaping/#gs.g2gsc4

How to Build Your Child’s Confidence and Self-Esteem

https://childdevelopmentinfo.com/development/how-to-build-your-childs-confidence-and-self-esteem/#gs.g2guma

Everyday Practices to Make Your Child Feel Loved

https://childdevelopmentinfo.com/family-building/everyday-practices-to-make-your-child-feel-loved/#gs.g2gy06

8 Ways to Prevent Behavior Problems in School-Age Kids

https://childdevelopmentinfo.com/parenting/8-ways-to-prevent-behavior-problems-in-school-age-kids/#gs.g2h1uv

Identifying Social Anxiety in Teens

https://childdevelopmentinfo.com/parenting/identifying-social-anxiety-in-teens/#gs.g2h43y

Helping a Child Cope With the Death of a Loved One

https://childdevelopmentinfo.com/parenting/helping-a-child-cope-with-the-death-of-a-loved-one/#gs.g2h5qw

6 Sneaky Ways to Get Your Kids to Eat Healthier

https://childdevelopmentinfo.com/development/6-sneaky-ways-to-get-your-kids-to-eat-healthier/#gs.g2hgzf

Helping Your Child Cope with Situational Anxiety

https://childdevelopmentinfo.com/development/helping-child-cope-situational-anxiety/#gs.g2hjgq

Why Back-to-School Nutrition is Important

https://childdevelopmentinfo.com/healthy-meals-for-kids-teens/back-to-school-nutrition-why-it-is-important-for-your-childs-success-at-school/#gs.g2exxk

COVID-19: Tips for Elementary School Families

https://www.parent-institute.com/covid-es-en.php

COVID-19: Tips for Secondary School Families

https://www.parent-institute.com/covid-hs-en.php