Handouts

• Effective Time Management System

• Time Management Strategies

• Commitment Schedule

• Weekly Schedule

• Activity Tracker

Web Resources

• Taming the Epic To-Do List

• Digital Distractions

• Why Your Brain Loves Procrastination

• Changing Habits

• Sleeping to Succeed

Videos

• The Science of Productivity

• How to Manage Your Time Better

• Time Management and SMART Goals

• Procrastination