This is information only for those who are looking for quick solution to explore.
There is no informed research other than personal experience and preferences:
https://www.virustotal.com/gui/
Dashboard | Cybrary - more specifically, a set of free courses labeled MITRE ATT&CK Defender.
https://www.academy.attackiq.com/ - adversary emulation
https://tryhackme.com/ - a bit of everything
https://portswigger.net/web-security - web app pen testing
Secuirty Audit for Active Directory: PingCastle
https://metadefender.opswat.com/?lang=en
ANY.RUN - Interactive Online Malware Sandbox
Code Quality Tool & Secure Analysis with SonarQube | Sonar (sonarsource.com)