Counseling Resources

"Sometimes asking for help is the bravest move you an make."

Resources

Students face a variety of stressors each day. Here are a few local and national resources to give you more information on common mental health topics your child may face.

If your child is considered to be high risk (based on suicide lethality assessment) contact Heart of Texas Behavioral Health Network Crisis Line @ 866.752.3451 For more information, visit hotrmhmr.org Also see the Region 12 Mental Health Authority Map

Depression

Stress

Internet Safety

Bullying

In our district, students/parents have the ability to file an online or offline incident report. Students are informed at the beginning of school, as well as periodically during the school year, how to file a report of bullying.

Substance Use and Abuse

Suicide Awareness and Prevention

Suicide is preventable. There is help. There is hope. If you or anyone you know is having suicidal thoughts, talk to a trusted adult.

Call 1-800-273-TALK (8255) or text "HOME" to 741741

Learn more about mental health on the National Alliance on Mental Illness website.

Know what to look for

Depressed or irritable mood
Decreased interest or pleasure in activities
Change in appetite or weight
Sleeping more or less than usual
Feeling restless or slowed down
Fatigue or loss of energy
Decreased concentration
Using drugs or alcohol
Recent thoughts of death or suicide

Know what to do

Take it seriously...

Listen non-judgementally
Ask direct questions
Be supportive
Offer hope

Get help

National Suicide Prevention Lifeline

1-800-273-8255

Crisis Text Line: Text HOME to 741741
Police: 911
Hospital Emergency Room
Anonymous Alerts
Contact your school counselor
Itasca Area Resources