Ananda Alai
Wave of Bliss
Embedded Files
Frequently Asked Questions
Frequently Asked Questions
I won’t be able to attend one of the sessions due to other commitments. Can I attend other sessions?
I won’t be able to attend one of the sessions due to other commitments. Can I attend other sessions?
It is best to attend all 5 days of the program. But if that is not possible, you can attend the sessions possible for you.
Do I need to be on an empty stomach for the sessions?
Do I need to be on an empty stomach for the sessions?
Since we will be starting the session with Shambhavi Mahamudra Kriya, you must be on an empty stomach for the session. Please ensure to maintain a gap of 4 hours after a full meal, 2.5 hours after a snack and 1.5 hours after a beverage.
Is this program offered in languages other than English?
Is this program offered in languages other than English?
Yes, it is also offered in French, German, Italian, Spanish and Russian.
Can I choose different time slots on different days?
Can I choose different time slots on different days?
Yes.
What will we do during the sessions?
What will we do during the sessions?
You can experience unique meditations and guided Shambhavi Mahamudra Kriya.
What is the last date for registration?
What is the last date for registration?
5th May 2024.
My registration link is not working. What should I do?
My registration link is not working. What should I do?
Clear the cache, open a new browser window and try again.
What are the prerequisites to be eligible for this program?
What are the prerequisites to be eligible for this program?
You must be initiated into Shambhavi Mahamudra Kriya.
Can my family members, who meet the prerequisites, but did not register for the program watch the sessions with me?
Can my family members, who meet the prerequisites, but did not register for the program watch the sessions with me?
No. It is best they register separately. You may attend the program together.
What if there is a power failure during the session?
What if there is a power failure during the session?
If there is a momentary disruption during the session, either due to fluctuating power or internet connectivity, please try to log back into the session as soon as it is resolved. If the disruption lasts longer, please reach out to the support team to ensure you do not miss any program content.
What if my internet stops working during the session?
What if my internet stops working during the session?
Before the session, please ensure that your internet connection is stable and you have enough bandwidth and data for the session. In case you get disconnected for a few moments, please try refreshing your screen. If you are unable to reconnect, please reach out to us via the live chat.
If I need any support, who can I reach out to?
If I need any support, who can I reach out to?
During the program, there will be a live chat available through which you can reach our volunteers for support.
Will Sadhguru be conducting the session?
Will Sadhguru be conducting the session?
No, the session will be conducted by an Ishanga (Isha instructor).
Is there any dress code for the program?
Is there any dress code for the program?
Loose-fitting, comfortable clothing is recommended as you will be going through the guided Shambhavi Mahamudra Kriya.
What kind of space is needed to attend?
What kind of space is needed to attend?
Ensure you sit by yourself in an indoor space without distractions or interruptions. You will need sufficient space to do the Shambhavi Mahamudra Kriya.
For further assistance, please click the button below
Page updated
Report abuse