Calming Room

Videos for Kids

Relaxing Underwater Scenes

Calming Campfire

Glitter Tunnel

Kaleidoscope

Virtual Forest

https://sites.google.com/isd601.org/fosston-resource-room/home?authuser=0

5 ways to help you child with anxietyFor some children, anxiety can become excessive and interfere with normal daily living. Here are five ways to help your child cope with anxiety.

How to Be a Better Communicator: 5 Powerful Strategies to TryGood communicators excel in their life, career, and relationships. Would you like to be a better communicator? Try these 5 strategies to improve your communication skills today

What Does Self Care Really Mean? A Glossary of TermsSelf-care, self-soothing, self-love. What does it all mean? To help you understand, we’ve created a glossary of related buzzwords.

3-Minute Guided Meditation: 5 Ways Meditation Can Change Your BrainTry our free meditation and learn what the growing body of scientific evidence is telling us about how meditation can change the way our brains function

- Free Apps -

‎MyLife Meditation

‎Smiling Mind

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Organize Your Space, Declutter Your Mind and Tidy Up

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