Digital Relaxation Space

Life can be challenging sometimes. With daily schedules interrupted by cancellations, it may be more difficult to find joy in each day. This digital relaxation space will provide you with ideas to help manage your emotional health and well being. We hope you like it!

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.