What is it? Coloring is a relaxing and soothing creative activity that can help people lower stress and anxiety, increase focus, and promote mindfulness.
Overview: YA short video that shows how to use the Cyclex tool: https://www.youtube.com/watch?v=gNKhbL_amks You can take your page or bookmark with you.
What can you do at this station? Find a coloring page, bookmark or use the Cyclex, grab some colored pencils and color away!
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