Our Services

Comprehensive Fitness Solutions at OnlyGains 

At OnlyGains, we are committed to providing a wide range of services tailored to meet the diverse needs of our members. Whether you're a fitness enthusiast, a beginner, or looking for specialized training, our state-of-the-art facilities and expert team are here to support you every step of the way. 

    Fitness Classes

Join our dynamic fitness classes designed to keep you motivated and engaged. From high-intensity interval training (HIIT) to yoga and pilates, we have classes for every fitness level and interest. 

Personal Training

         Personal Training

Experience personalized training programs with our certified trainers. Get one-on-one attention, tailored workout plans, and expert guidance to help you achieve your specific fitness goals. 

Swimming Classes 

Improve your swimming skills with our swimming classes. Suitable for all levels, our classes help you build endurance, enhance stroke technique, and enjoy the benefits of aquatic exercise. 

Health & Nutrition Consultation

Achieve a balanced lifestyle with our health and nutrition consultations. Our experts provide personalized nutrition plans and advice to complement your fitness routine and support overall well-being. 

           Flexible Schedule

We understand the importance of flexibility. Our flexible schedule allows you to choose class times that fit your busy lifestyle, making it easier for you to stay committed to your fitness journey. 

     Separate Room for Females

Enjoy privacy and comfort in our separate room for females. This dedicated space ensures a comfortable and focused workout environment for women.