Virtual Calming Room

WELCOME!!

This Virtual Calming Room is a place for students, families, and staff to find tools/activities to assist with managing emotions and feelings .

If you are in need of immediate psychological help, please call 911 or text HELP to 741741.

Suicide Prevention Lifeline 988

TransLifeline 877-565-8860

LGBT National Help Center 888-843-4564

We are here to support you!

-NVHS Social Work Team


Sarah GuzauskasClass of 2026

 sarah_guzauskas@ipsd.org
Jamie Little-Tanksley Class of 2025
jamie_littletanksley@ipsd.org
Beth PackerClass of 2027

beth_packer@ipsd.org
Casey WoodhamClass of 2024

casey_woodham@ipsd.org

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of treatment you should seek the consultation of a licensed mental health professional.  

If you are in need of immediate psychological help call 911 or text HELP to 741741.  

Suicide Prevention Lifeline 988.